Brad Stulberg

Peak Performance

Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Ebook (EPUB Format)

A transfixing book on how to sustain peak performance and avoid burnout -Adam Grant, New York Times bestselling author of Option B, Originals, and Give and TakeAn essential playbook for success, happiness, and getting the most out of ourselves. Arianna Huffington, author of Thrive and The Sleep RevolutionI doubt anyone can read Peak Performance without itching to apply something to their own lives. -David Epstein, New York Times bestselling author of The Sports GeneA few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory o… Mehr

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Produktdetails

Weitere Autoren: Magness, Steve

ISBN: 978-1-62336-794-7
EAN: 9781623367947
Produktnummer: 23578433
Verlag: Potter/Ten Speed/Harmony/Rodale
Sprache: Englisch
Erscheinungsjahr: 2017
Seitenangabe: 240 S.
Plattform: EPUB
Masse: 1'493 KB

Über den Autor

Brad Stulberg writes about health and the science of human performance. He is a columnist with Outside Magazine and New York Magazine and has also written for Forbes, NPR, The Los Angeles Times, Runner's World, and The Huffington Post. Brad is widely known for his ability to merge the latest science with compelling personal stories, offering readers practical insights that they can apply in their own lives. Previously, Brad worked as a consultant for McKinsey and Company, where he counseled some of the world's top executives on a broad range of issues. He is an avid athlete and outdoor enthusiast. Brad lives in Northern California with his wife, Caitlin, and their two cats. Steve Magness is a coach to some of the top distance runners in the world, having coached numerous athletes to top 15 at the World Championships and Olympic Games. He currently coaches at the University of Houston. Known widely for his integration of science and practice, Magness has been on the forefront of innovation in sport. He serves as an adjunct professor of Strength and Conditioning at St. Mary's University and has been a featured expert in Runner's World, The New York Times, The New Yorker, The BBC, The Wall Street Journal, and ESPN The Magazine. In addition, his first book, The Science of Running, was published in 2014. In his own running, Magness ran a 4:01 mile in High School. He lives in Houston, TX.