The New Evolution Diet
The Smart Way to Lose Weight, Feel Great and Live Longer
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He…
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Produktdetails
- ISBN: 978-1-4464-4659-1
- EAN: 9781446446591
- Produktnummer: 14347218
- Verlag: Ebury Digital
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 256 S.
- Plattform: EPUB
- Masse: 349 KB
Über den Autor
Professor Arthur De Vany
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