Sandbag Workout Guide
Enhanced Stabilizer Strength Stabilizer training is not a new idea. Utilizing pinheads, cable televisions, kettlebells, and one-arm lifts have long been methods of enhancing the smaller backings. Enhancing the strength of the stabilizers could conveniently both reduced your risk of injury and reinforce performance. Why are sandbags one-of-a-kind though? Sandbags could be thought of as the most uncooperative pieces of equipment. They are various considering that they will definitely alter their kind as you raise them. Unlike great deals of additional training devices, it is practically impossible to develop a specific groove for any sort of li…
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Produktdetails
- ISBN: 978-1-304-17684-4
- EAN: 9781304176844
- Produktnummer: 32308676
- Verlag: Dan Brown
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 24 S.
- Plattform: EPUB
- Masse: 152 KB
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