Anxiety
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
Anxiety Self HelpWhat is anxiety? Do you have it? How do you deal with this condition? Anxiety: How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks helps you understand the symptoms and causes of anxiety, the various types of anxiety disorders, and why they have become so common. By reading this book you'll also learn:• Taking things one worry at a time• Choosing a healthy diet• Using exercise to treat anxiety• Letting meditation help relieve stress• Embracing a mindful lifestyle• Variety of anxiety treatments, from counseling and therapy to pharmaceutical medications Whatever route you choose, you'll have the knowledge you need t…
Mehr
CHF 9.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V103:
Folgt in ca. 5 Arbeitstagen
Produktdetails
- ISBN: 978-1-951548-65-0
- EAN: 9781951548650
- Produktnummer: 33343608
- Verlag: C.H. Press
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 34 S.
- Masse: H22.9 cm x B15.2 cm x D0.2 cm 67 g
- Abbildungen: Paperback
- Gewicht: 67
24 weitere Werke von Katie May:
Der Club der Schwimmerinnen
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
Audio Download
CHF 14.00
The Whitstable High Tide Swimming Club
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
Ebook (EPUB Format)
CHF 1.00
Between (Tory's School for the Troubled, #1)
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
Ebook (EPUB Format)
CHF 4.00
Der Club der Schwimmerinnen
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
Ebook (EPUB Format)
CHF 11.60
Philippa Fisher's Fairy Godsister
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
How to Relieve Stress, Overcome Anxiety, and Stop Panic Attacks
Ebook (EPUB Format)
CHF 3.50
Bewertungen
Anmelden