How to Make Yourself Happy and Remarkably Less Disturbable
Dr. Ellis shows how to change disturbing thoughts into healthy ones and overcome anxiety, depression, rage, self-hate, or self-pity. He provides simple, straightforward procedures and practical wisdom on attaining a happier existence.
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Produktdetails
- ISBN: 978-1-886230-18-7
- EAN: 9781886230187
- Produktnummer: 9247037
- Verlag: Impact Pub (Ca)
- Sprache: Englisch
- Erscheinungsjahr: 1999
- Seitenangabe: 209 S.
- Masse: H23.0 cm x B15.4 cm x D1.7 cm 321 g
- Gewicht: 321
Über den Autor
Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.
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