Run Like a Champion: An Olympian's Approach for Every Runner
The BEST PRACTICES of the BEST RUNNERSTwo-time Olympian Alan Culpepper is one of America's most accomplished and versatile runners. He knows what it takes to compete at the highest level. From the 5K to the marathon, Culpepper's decorated running career has put him on start lines alongside the fastest athletes in the world. He discovered that despite differences in background and talent, they share a common understanding: To reach your full potential, you must think beyond the workouts and adopt a big-picture approach to training. In Run Like a Champion, Culpepper brings his experience as a pro runner and coach to reveal the principles used b…
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Produktdetails
Weitere Autoren: Metzler, Brian (Gespielt)
- ISBN: 978-1-937715-07-6
- EAN: 9781937715076
- Produktnummer: 21706831
- Verlag: Velopress
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 224 S.
- Masse: H22.8 cm x B15.1 cm x D1.7 cm 424 g
- Gewicht: 424
- Sonstiges: Ab 17 J.
Über den Autor
Over the course of his 25-year racing career Alan Culpepper proved to be one of the most consistent and versatile distance runners in American history. While a student at the University of Colorado, Culpepper became an 8-time All-American and NCAA Champion in the 5K distance. During his 10-year professional running career, Culpepper qualified for two Olympic Games. He is a multiple sub-4-minute miler, with a personal best of 3:55. In his debut marathon, Culpepper ran a 2:09:41, an American Debut Record. In his second-ever marathon, Culpepper won the 2004 Olympic Marathon Trial and finished 12th at the Olympic Games. He finished in the top 5 at the Boston Marathon two times. Culpepper now produces running events for the Competitor Group, including Rock Ëoen' Roll Marathons and Half-Marathons. He contributes to Competitor magazine and coaches runners through his Culpepper Coaching company. He lives in Colorado with his wife, two-time Olympian Shayne Culpepper, and their four children.
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