Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment
Popularly known as the winter blues,” Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.
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Produktdetails
Weitere Autoren: Cheevers, Peter
- ISBN: 978-0-89793-413-8
- EAN: 9780897934138
- Produktnummer: 9190453
- Verlag: Hunter House
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 160 S.
- Masse: H21.6 cm x B14.0 cm x D1.0 cm 209 g
- Gewicht: 209
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