POSITIVE THINKING
Powerfully Effective Methods to Shift Your Thoughts From Negative to Positive
Here's some of what you can expect to learn inside the pages of this book: Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety. How to effectively control and manage life-altering fears and phobias that prevent us from doing those things that we like or need to do. Learn how to 'rewire' your thought patterns and replace negative thinking with long-term results. How to avoid the most common mistakes that patients do that can greatly hinder their progress towards recovery. Proven methods to relax your mind and body to disrupt s…
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Produktdetails
- ISBN: 978-1-64694-973-1
- EAN: 9781646949731
- Produktnummer: 32655208
- Verlag: Maria Fernanda Moguel Cruz
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 70 S.
- Masse: H20.9 cm x B13.2 cm x D0.7 cm 179 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 179
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