The Back Book
A proven method for Beating Low Back Pain Forever Award-winning osteopath Gavin Routledge and former international rugby star Gavin Hastings OBE, who suffered from bouts of back pain during his playing career, here join forces to help sufferers of low back pain get better and live a more active life. The key to Routledge's approach lies in: UNDERSTANDING: demystifying the anatomy of your back and its condition so that you can prevent the same problem occurring again MOTIVATION: if you give up you'll stiffen up! Using techniques employ…
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Produktdetails
Weitere Autoren: Hastings, Gavin
- ISBN: 978-1-900369-03-9
- EAN: 9781900369039
- Produktnummer: 2337050
- Verlag: Parker
- Sprache: Englisch
- Erscheinungsjahr: 2006
- Seitenangabe: 176 S.
- Masse: H22.9 cm x B15.2 cm x D0.9 cm 265 g
- Abbildungen: Paperback
- Gewicht: 265
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