Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Hailed a medical breakthrough by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-t…
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Produktdetails
- ISBN: 978-0-316-18320-8
- EAN: 9780316183208
- Produktnummer: 22800401
- Verlag: Little, Brown and Company
- Sprache: Englisch
- Erscheinungsjahr: 2011
- Seitenangabe: 400 S.
- Plattform: EPUB
- Masse: 7'032 KB
Über den Autor
Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-Proof Your Child. He lives and maintains a private practice in Flemington, New Jersey.
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