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Howexpert

Kickboxing 101

A Beginner's Guide To Kickboxing For Self Defense, Fitness, and Fun

Buch

Are you ready to learn kickboxing? Whether you are looking to learn for self-defense, fitness, or just to have fun, Kickboxing 101 will teach you the basic kickboxing techniques you need to know. This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks.Over 200 photos are combined with step-by-step instructions to illustrate effective application of kickboxing techniques. The accompanying text will give you insight into the various aspects and principles of kickboxing. This guide will provide you with a well-rounded working knowledge that you can perfect on your own or wit… Mehr

CHF 41.50

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Produktdetails

Weitere Autoren: Demetz, Nathan
  • ISBN: 978-1-64758-037-7
  • EAN: 9781647580377
  • Produktnummer: 33381139
  • Verlag: HowExpert
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 164 S.
  • Masse: H20.9 cm x B13.2 cm x D1.2 cm 277 g
  • Abbildungen: HC gerader Rücken kaschiert
  • Gewicht: 277

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