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Britt Brandon

What Color is Your Smoothie?

From Red Berry Roundup to Super Smart Purple Tart--300 Recipes for Vibrant Health

Buch

It's no secret that we don't eat enough fruits and vegetables. However even if we did eat the recommended five servings a day, we still might not be getting what we need for health maintenance. This title includes over 300 colourful, vitamin-packed smoothies complete with nutrition stats to choose from.

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Produktdetails


Weitere Autoren: Cormier, Nicole
  • ISBN: 978-1-4405-3616-8
  • EAN: 9781440536168
  • Produktnummer: 11984803
  • Verlag: Simon & Schuster N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 256 S.
  • Ausstattung: Trade Paperback
  • Masse: H19.1 cm x B19.1 cm x D1.7 cm 454 g
  • Gewicht: 454

Über den Autor


Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

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