Elizabeth Smith
Plant Based Diet Cookbook for Beginners
2 Books in 1- How to fit Your Body Constantly, Without Stress on What You Cook Every Day
Buch
This Book Include:Plant Based Diet Cookbook for MenPlant Based Diet Cookbook on a BudgetAre you considering adopting a plant-based diet and are curious to know how to do is to grow your muscles, keep your sex drive high and effect, optimize your prostate health and more, without spending a fortune while at it?If your answer is YES, keep reading...Let This Book Introduce You To The Best 200+ Hand-Picked Plant-Based Diet Recipes A Man Can Find While On A Budget!There is no doubt that adopting a plant-based diet is going to transform anyone's health. But as you know, men and women's bodies are different in so many ways, which is why, as a man, a…
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Beschreibung
This Book Include:Plant Based Diet Cookbook for MenPlant Based Diet Cookbook on a BudgetAre you considering adopting a plant-based diet and are curious to know how to do is to grow your muscles, keep your sex drive high and effect, optimize your prostate health and more, without spending a fortune while at it?If your answer is YES, keep reading...Let This Book Introduce You To The Best 200+ Hand-Picked Plant-Based Diet Recipes A Man Can Find While On A Budget!There is no doubt that adopting a plant-based diet is going to transform anyone's health. But as you know, men and women's bodies are different in so many ways, which is why, as a man, adopting a cookbook specially meant for men can be a better bet for you than adopting one that is targeted for a general dieter!And of course, if you can keep your costs low in your quest towards adopting a plant-based diet low, you can bet that you will find it a lot sustainable in the long term. This 2 in 1 book offers just that, with over 200 recipes!Perhaps you are wondering...Is there really a difference in adopting the plant-based diet for men compared to for women?What are the foods that I should eat on the plant-based diet and which foods should I avoid, especially as a man?Can I still follow the plant-based diet while on a budget and with limited time?I'm not a good cook; are the recipes in this book beginner friendly?Can I add variety to the meal options I have to make them feel different?If you have these and other related questions, then this 2 in 1 cookbook is what you need, as it has a huge collection of recipes with easy-to-follow steps, nutritional information, and easy to find ingredients that will ensure you have an easy time following the diet.This is what you will find in this book:¿ How the plant-based diet will help you and make you healthier as a man¿ More than 200 plant-based diet recipes that you can prepare at the comfort of your home for breakfast, lunch, dinner, smoothies, juice, snacks, and much more¿ Complete recipes with detailed step by step instructions for men that can be prepared on a budget with ready-to find ingredients and nutritional information¿ Meal plans to help you adopt the plant-based diet to help you build and sculpt your body effortlessly without hating the food you eat¿ And much more...Even if you are not a good cook or already have some experience with the plant-based diet and are looking for more meal options, you will find this book very helpful!Scroll up and click Buy Now With 1-Click or Buy Now to get started!
CHF 47.90
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Produktdetails
- ISBN: 978-1-80164-861-5
- EAN: 9781801648615
- Produktnummer: 35754971
- Verlag: Charlie Creative Lab
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 126 S.
- Masse: H28.0 cm x B21.6 cm x D0.7 cm 339 g
- Abbildungen: Paperback
- Gewicht: 339
Über den Autor
Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly.Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets.She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes.Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy.Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals.When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband.Her life's mantra is to plan and execute every step to achieve everything and anything in life.Elizabeth practices what she preaches.While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.
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