Joy
The Surrender to the Body and to Life
Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences-from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life-are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom.…
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Produktdetails
- ISBN: 978-1-101-50165-8
- EAN: 9781101501658
- Produktnummer: 17998936
- Verlag: Penguin Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 1995
- Seitenangabe: 352 S.
- Plattform: EPUB
- Masse: 429 KB
Über den Autor
Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body. Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and Connecticut and is the executive director of the Institute of Bioenergetic Analysis. He is married and lives in New Canaan, Connecticut, with his wife and son.
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Pleasure: A Creative Approach to Life
The Surrender to the Body and to Life
The Surrender to the Body and to Life
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