Beyond Resilience from Mastery to Mystery a Workbook for Personal Mastery and Transformational Change
This book is both a workbook and a bridge for those curious to explore and get a flavour of what 'going beyond' resilience is all about. It offers a map to understand how the meaning we give to experiences and the choices we make on our journey in this life can ultimately lead to a path of resilience and beyond, or to ossification and long-term illness. The authors share personal and research-based jewels and tools, which create stepping stones to resilience and beyond. The book includes 9 areas for transformational change and a range of exercises to facilitate and enable the reader on their own…
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Produktdetails
Weitere Autoren: Aris, Sarajane
- ISBN: 978-1-365-68673-3
- EAN: 9781365686733
- Produktnummer: 22500976
- Verlag: Lulu.com
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 254 S.
- Masse: H22.9 cm x B15.2 cm x D1.5 cm 396 g
- Abbildungen: Paperback
- Gewicht: 396
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