Keto Vegetarian Diet

If you want to start a Ketogenic Diet and you are vegetarian, then keep reading...The Keto Vegetarian Diet combines the benefits of Ketogenic with the plant based diet.So you can burn fat, boost energy, restore your body and calm inflammation just following few new eating rules.In this book you will find out:What Ketogenic diet is and why it is so effectiveBenefits and disadvantages of the Ketogenic dietWhat to eat and what to avoid in the ketogenic dietWhat the plant based diet is and what are the benefits for your health?What to eat and what to avoid in the ketogenic vegetarian dietWhat inflammation is and how to calm it with foodWhole food diet: what it is and why it is good for your healthWhat are the Main whole grains and their nutritional characteristicsHow to get started in your ketogenic vegetarian journeyBONUS:A 30 day plant-based and whole food meal planSo do not worry! Even if you don't know much about ketogenic diet and you are a Vegetarian or, even worse, you believe a Vegetarian can't start a Keto diet, this guide will help you step by step on how to implement a Keto diet in your Vegetarian routines and get the most out of it!Get a copy of Keto Vegetarian Diet today, enjoy delicious food, lose weight fast, heal your body and live a healthier lifestyle!