Swim Better, Swim Faster
Author Paul Mason had worked with swimmers of most levels, ranging from national champions to untrained enthusiasts who couldn't understand why they couldn't go any faster. There are lots of swimmers out there who would like to improve, but don't really know how to progress from splashing up and down to gliding through the water. Improve Your Swimming explains seven simple things you can do to become a better swimmer. 1 Streamlining How to reduce the resistance you present to the water. 2 Breathing Learn to time when to take a breath, and how much breath to take on. 3 Body position This section looks at head angle, relative position of the c…
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Produktdetails
- ISBN: 978-1-4081-8656-5
- EAN: 9781408186565
- Produktnummer: 16942299
- Verlag: Bloomsbury UK
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 89'085 KB
- Auflage: 1. Auflage
- Abbildungen: photos and line drawings throughout
Über den Autor
Paul Mason is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding. Paul Mason is a former international swimmer, British champion and record holder. Though retired from top-level racing, he still competes regularly in open-water events and triathlons. Today he combines a career as a writer with swim coaching.
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