Simply Smoothies
Fresh & Fast Diabetes-Friendly Snacks & Complete Meals
Breakfast on the run, lunch in a hurry, and even a quick snack: in our time-starved lives, everyone is looking for a quick meal on the go. Unfortunately, the foods designed to be quick and inexpensive are often loaded with fat, sugar, and calories. For those trying to control their diabetes, or those who want to lose weight and improve nutrition to prevent diabetes, these fatty, salty convenience foods can be a train wreck. The perfect solution for a quick meal that won't bomb a meal plan? Smoothies! Nutritious and tasty, smoothies are a quick and surprisingly filling meal option with nearly limitless possibilities. Linda Gassenheimer has put…
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Produktdetails
- ISBN: 978-1-58040-527-0
- EAN: 9781580405270
- Produktnummer: 15785812
- Verlag: American Diabetes Association
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 96 S.
- Masse: H22.9 cm x B15.3 cm x D0.0 cm 171 g
- Gewicht: 171
- Sonstiges: General (US: Trade)
Über den Autor
Linda Gassenheimer is a TV and radio personality, syndicated journalist, best-selling author, spokesperson, and food consultant. The producer and host of the weekly Food News and Views on WLRN 91.2 FM National Public Radio and author of the Miami Herald column Dinner in Minutes, she lives in Miami.
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