Meditations for Eating Disorder Recovery: A Recover Your Perspective Book
Put your knowledge into practice and take action toward your recovery! Meditations for Eating Disorder Recovery is the follow-up to Dr. Anderson's best-selling book, Recover Your Perspective. In this companion to the original book, Dr. Anderson walks readers through a summary of key concepts from CBT, DBT, and ACT as they relate to eating disorder recovery. Each section includes a guided meditation that readers can use to implement these concepts and practice skills for recovery.
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Produktdetails
- ISBN: 978-1-393-67625-6
- EAN: 9781393676256
- Produktnummer: 34626567
- Verlag: Janean Anderson
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: EPUB
- Masse: 183 KB
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