Elyse Resch

The Intuitive Eating Workbook for Teens

A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Buch

Building on the success of the evidence-based guide Intuitive Eating, this workbook for teens addresses the 10 principles of intuitive eating to help young readers develop a healthy relationship to food and learn to notice and respect their natural hunger and fullness cues, find real eating satisfaction, and more. Consumable.

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Produktdetails

ISBN: 978-1-68403-144-3
EAN: 9781684031443
Produktnummer: 28221417
Verlag: Little, Brown and Company
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 160 S.
Ausstattung: Trade Paperback
Masse: H25.4 cm x B20.2 cm x D1.5 cm 493 g
Gewicht: 493

Über den Autor

Elyse Resch, MS, RDN, CEDRD, FAND, is a nutrition therapist in private practice in Beverly Hills with over thirty-five years of experience specializing in eating disorders, intuitive eating, and health at every size. She is coauthor of Intuitive Eating, has published journal articles, and does regular speaking engagements and extensive media interviews. Her work has been profiled on CNN, KABC, NBC, AP Press KFI Radio, USA Today, KTTV television, among other. Resch is nationally known for her work in helping patients break free from the diet mentality through the intuitive eating process. Her philosophy embraces the goal of reconnecting with your internal wisdom about eating. She supervises and trains health professionals, is a certified child and adolescent obesity expert, a Certified Eating Disorder Registered Dietitian, and a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics.