Yoga For Beginners: 25 Easy Yoga Poses for Slimmer Body, Stress Relief and Inner Happiness
This book is a must have for anyone looking for a basic introduction to the practice of yoga. Yoga was first developed in India thousands of years ago and it has become increasingly popular all around the world. While there are many types of yoga, they all have one thing in common: they help you to create a strong toned body and a clear, bright mind. There are more than one hundred different schools or types of yoga, but most of these types are comprised of various poses, breathing exercises and meditation. Yoga is probably one of the ultimate exercises in nourishing your mind and body, and with so many different styles there is something for…
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Produktdetails
- ISBN: 978-1-386-29009-4
- EAN: 9781386290094
- Produktnummer: 31196293
- Verlag: Jet Solutions
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Plattform: EPUB
71 weitere Werke von Laura Lee:
Chakras For Beginners: Balance Your Chakra's Energies to Radiate and Strenghten Your Inner Aura
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