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Neil Hayes

View From A Lake

Ebook (EPUB Format)

A View From A Lake: Buddha, Mind and Future explains how to train our minds to attain lasting contentment. Drawing on the original and most powerful source of mind training - the word of the Buddha - Neil Hayes takes the reader on a journey from ancient India to contemporary Western psychology and the Internet age. It may be unusual for a non-fiction book to have a villain, but this one does, and it is the thinking mind, or the voice in our heads. This troublesome guest's ruses are exposed as being the source of our own unhappiness, and, if unmanaged, a threat to our mental health. Although Western education and science encourage a model of… Mehr

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Produktdetails


  • ISBN: 978-1-78462-861-1
  • EAN: 9781784628611
  • Produktnummer: 35592975
  • Verlag: Troubador Publishing Ltd
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 0 S.
  • Plattform: EPUB

Über den Autor


Dr Neil Hayes has a doctorate in Psychology from the University of Oxford. He has meditated for many years and has learnt from monks in multiple Buddhist traditions. He is a double cancer survivor who has benefited from sufficient suffering to road test the mind training techniques he advocates.

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