Trigger Point Therapy Workbook
Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away.This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction…
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Produktdetails
Weitere Autoren: Davies, Clare / Simons, David G.
- ISBN: 978-1-64837-044-1
- EAN: 9781648370441
- Produktnummer: 36734209
- Verlag: Echo Point Books & Media, LLC
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 378 S.
- Masse: H28.6 cm x B22.1 cm x D2.4 cm 1'211 g
- Abbildungen: HC gerader Rücken kaschiert
- Gewicht: 1211
Über den Autor
Clair Davies, NCTMB (deceased) was nationally certified in therapeutic massage and bodywork, and gained an interest in massage when he successfully self-treated his own frozen shoulder using medical textbooks on muscle pain. He went on to develop a complete system for self-treating myofascial trigger points using simple tools.
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