Transformation After Trauma
Are you feeling like life is swallowing you whole? After experiencing trauma, we often feel like the weight of the world is crashing down on us. This book will provide you with the tools to help break the chains that keep you anchored to the past where your pain and trauma lie. There are numerous different strategies for overcoming and transforming through trauma, and this book provides proven techniques. Transformation After Trauma will help you heal as you learn how to:Achieve all your goals by cutting them down into attainable pieces.Release old habits that keep you stuck in your trauma.Use exercise and yoga as a means of working through t…
Mehr
CHF 20.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V105:
Folgt in ca. 15 Arbeitstagen
Produktdetails
- ISBN: 978-1-950336-20-3
- EAN: 9781950336203
- Produktnummer: 36831402
- Verlag: Stephanie M. Hutchins
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 162 S.
- Masse: H22.9 cm x B15.2 cm x D0.9 cm 245 g
- Abbildungen: Paperback
- Gewicht: 245
1 weiteres Werk von Stephanie M. Hutchins:
Bewertungen
Anmelden