Toxic Superfoods
How Oxalate Overload Is Making You Sick--and How to Get Better
An eye-opening guide that exposes the toxins lurking within commonly touted superfoods like spinach, almonds, and sweet potatoes, and offers ways to reshape your diet to begin healing. Your spinach smoothie might be making you sick. But there's good news: You can safely reverse your load of oxalates-the chemical toxins produced by many plants-and discover vibrant health. Oxalates most famously cause kidney stones, but they also promote gut problems, chronic pain, joint pain, inflammation, autoimmune conditions, mineral deficiency, sleep disorders, osteoporosis, fatigue, and brain fog. Modern diets, especially ones that are gluten-free, ke…
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V221:
Noch nicht erschienen, Dezember 2022
Produktdetails
- ISBN: 978-0-593-13959-2
- EAN: 9780593139592
- Produktnummer: 37130599
- Verlag: Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 320 S.
- Plattform: EPUB
Über den Autor
Sally Norton, MPH, received her bachelor's degree in nutritional science from Cornell University and her master's degree in public health from the University of North Carolina, Chapel Hill.
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