This Naked Mind: Nicotine
The Science-Based Method to Reclaim Your Health and Take Control Easily
A breakthrough solution from the author This Naked Mind and the author of Alcohol Explained to help shift your mindset and quit smoking for goodTobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: it tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none of these things were true, though? What if nicotine actually tasted bad and didn't make you less lonely? What if it didn't relax you? It may seem hard to believe, and it's okay to be skeptical, but coming to a new mindset about smoking is the key to…
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V218:
Noch nicht erschienen, September 2022
Produktdetails
Weitere Autoren: Porter, William
- ISBN: 978-0-593-53948-4
- EAN: 9780593539484
- Produktnummer: 38147585
- Verlag: Penguin Publishing Group
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 224 S.
- Plattform: EPUB
Über den Autor
Annie Grace is the author of This Naked Mind and The Alcohol Experiment. Annie lives happily alcohol-free with her husband and three children in the Colorado mountains. William Porter is the author of Alcohol Explained, Diet and Fitness Explained and Nicotine Explained. He lives with his wife and two children in West London, where he works as a lawyer.
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