The Yoga Bible: The Definitive Guide to Yoga
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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Produktdetails
- ISBN: 978-1-58297-242-8
- EAN: 9781582972428
- Produktnummer: 38557239
- Verlag: Krause Pubn Inc
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 400 S.
- Masse: H17.0 cm x B14.2 cm x D2.8 cm 620 g
- Gewicht: 620
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