Produktbild
Ori Hofmekler

The Warrior Diet

Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body [Standard Large Print 16 Pt Edition]

Buch

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling-working and eating sparingly (undereatin… Mehr

CHF 51.90

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen

Produktdetails


  • ISBN: 978-0-369-31384-3
  • EAN: 9780369313843
  • Produktnummer: 37566948
  • Verlag: Readhowyouwant
  • Sprache: Englisch
  • Erscheinungsjahr: 2017
  • Seitenangabe: 660 S.
  • Masse: H23.4 cm x B15.6 cm x D3.8 cm 1'107 g
  • Abbildungen: Paperback
  • Gewicht: 1107

Über den Autor


Ori Hofmekler is a well-known political artist and health expert. The founder, editor, and publisher of the national health and fitness magazine Mind and Muscle Power, he is the author of The Anti-Estrogenic Diet and Maximum Muscle, Minimum Fat.

11 weitere Werke von Ori Hofmekler:


Bewertungen


0 von 0 Bewertungen

Geben Sie eine Bewertung ab!

Teilen Sie Ihre Erfahrungen mit dem Produkt mit anderen Kunden.