The Ultimate Plant-Based High-Protein Diet Cookbook: Fresh and Foolproof Plant-Based High-Protein Recipes for Healthy Eating
Do you want to increase health while respecting nature?Are you ready to know how you can harness the power of the plant based diet?While everyone knows that in order to build muscle, a diet rich in protein is necessary to supplement exercises and/or gym workouts, many people think that animal meat is the only rich source of protein.This is a myth.The fact is, a Plant-Based diet can also work for muscle building and in a much healthier way.Proteins are excellent in helping a person watch weight as they prevent the gaining of body fat. By consuming plant proteins, a person produces more weight limiting hormones. Proteins also help in weight red…
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Produktdetails
- ISBN: 978-1-80166-949-8
- EAN: 9781801669498
- Produktnummer: 36041482
- Verlag: Lightning Source Inc
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 100 S.
- Masse: H26.0 cm x B20.8 cm x D1.0 cm 458 g
- Gewicht: 458
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