The Ultimate Gym Workout
Your Definiti: Your
DO YOU WANT:*A SIX-PACK?*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?*TO LOOK AND FEEL BETTER THAN EVER BEFORE?*TO BOOST YOUR CONFIDENCE IN THE GYM?*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?....IF YOU'VE ANSWERED:'HELL, YES!!'THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!'THE ULTIMATE GYM WORKOUT' CONTAINS:*3- AND 5- DAY GYM WORKOUTS*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES*NUT…
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Produktdetails
- ISBN: 978-1-951302-72-6
- EAN: 9781951302726
- Produktnummer: 36043059
- Verlag: Diamond Media Press Co.
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 496 S.
- Masse: H23.5 cm x B19.1 cm x D2.6 cm 917 g
- Abbildungen: Paperback
- Gewicht: 917
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