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Jessica Smith

The Thin in 10 Weight-Loss Plan

Transform Your Body (and Life!) in Minutes a Day

Ebook (EPUB Format)

Find the motivation you need to lose weight and keep it off for good! Features high- and low-intensity fat-burning and muscle-building exercises; healthful, easy (and quick) to prepare recipes; numerous tips and tricks to burn more calories throughout the day; and a bonus DVD.

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Produktdetails


Weitere Autoren: Neporent, Liz
  • ISBN: 978-1-934716-51-9
  • EAN: 9781934716519
  • Produktnummer: 26121716
  • Verlag: Sunrise River Press
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 224 S.
  • Plattform: EPUB
  • Auflage: Enhanced Ebook

Über den Autor


Jessica Smith: Jessica Smith stars in several best-selling DVDs and teaches at the Canyon Ranch and Miami EQUINOX fitness clubs. She contributes regularly to www.ivillage.com, www.shape.com, and Redbook magazine. She has been a featured expert online, on TV, and in numerous publications.Liz Neporent: Liz Neporent has a master's degree in exercise science from New York University. She has authored and co-authored more than a dozen best-selling health and fitness books and regularly contributes to numerous fitness magazines and blogs.

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