The Sirtfood Diet
Step by Step Guide to Lose Weight, Burn Fat, Activate your Skinny Genes, and Increase your Energy
Developed by British nutritionists Aidan Goggins and Glen Matten, the Sirtfood diet involves eating certain foods that activate sirtuins, genes that stimulate the metabolism and burn fat, leading to weight loss. A well-known example is the weight loss of a famous singer who lost 30 kg thanks to this new diet.The benefits of being at an ideal weight are many, including, longer life expectancy lower risk of atherosclerosis and the diseases that follow, such as high blood pressure, hyperlipidemia and diabetes. Being at an ideal weight not only relieves your heart and blood vessels but also your joints and back.So why not read this book that is…
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Produktdetails
- ISBN: 978-1-80286-541-7
- EAN: 9781802865417
- Produktnummer: 37616648
- Verlag: Daniele
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 104 S.
- Masse: H22.9 cm x B15.2 cm x D0.5 cm 164 g
- Abbildungen: Paperback
- Gewicht: 164
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