The Performance Zone
Every athlete, coach, and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen. The Performance Zone solves this problem. This book synthesizes the most sound and up-to-date science to provide a nutrition action plan that enables athletes to raise their athletic performance. The authors provide simple, proven guidelines for fueling muscles during and after sports activity. Using these guidelines, athletes can increase their endurance and strength, reduce injuries and muscle soreness, bounce back faster after training and competition, and even be less susceptible to infecti…
Mehr
CHF 15.50
Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)
V104:
Folgt in ca. 10 Arbeitstagen
Produktdetails
Weitere Autoren: Ivy, John
- ISBN: 978-1-4596-0471-1
- EAN: 9781459604711
- Produktnummer: 11298258
- Verlag: ReadHowYouWant
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 272 S.
- Masse: H15.5 cm x B22.9 cm x D0.8 cm 206 g
- Auflage: [Large Print]
- Abbildungen: black & white illustrations
- Gewicht: 206
- Sonstiges: General (US: Trade)
6 weitere Werke von Robert Portman:
Bewertungen
Anmelden