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Sue Patton Thoele

The Mindful Woman

Gentle Practices for Restoring Calm, Finding Hope, and Opening Your Heart

Ebook (EPUB Format)

Learn How to Transform Your Mind with Simple Mindfulness ActivitiesBased on scientific research and its author's deep insights, it is comprehensive and caring... a wonderful book.” —Rick Hanson, PhD, psychologist, author of Buddha's Brain, Resilient, Hardwiring Happiness, and Neurodharma.Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being.Life moves fast. As women, we wear various hats in our lives. Oftentimes, we forget to stop and take a deep breath to center ourselves. Author and champion of women, Sue P… Mehr

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Produktdetails


  • ISBN: 978-1-64250-575-7
  • EAN: 9781642505757
  • Produktnummer: 36024759
  • Verlag: Mango Media
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Plattform: EPUB

Über den Autor


As a psychotherapist for over twenty years, Sue Patton Thoele never envisioned actually writing a book. But at forty-five, a writing muse grabbed her by the scuff of the neck and would not let her go. By the time her first book was published, a passion for writing had taken root in her heart. Now, she is a successful mentor, speaker, and author of over a dozen encouraging and empowering books that deal with issues similar to those both she and her psychotherapy clients deal with every day. Sue is a mother, stepmother, grandmother, wife, and emeritus hospice chaplain. She is a lover of dogs who finds great joy in swimming with dolphins in the wild. Sue's titles include Strength, The Courage to Be Yourself, The Woman's Book of Courage, and The Woman's Book of Confidence.Learn more about Sue and her work at www.suepattonthoele.com.

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