The How Not To Diet Cookbook
Over 100 Recipes for Healthy, Permanent Weight Loss
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.The H…
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V210:
Noch nicht erschienen, Januar 2021
Produktdetails
- ISBN: 978-1-5098-9310-2
- EAN: 9781509893102
- Produktnummer: 33781450
- Verlag: Pan Macmillan
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 272 S.
- Plattform: EPUB
Über den Autor
Michael Greger, MD
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