The Gut-Friendly Cookbook
Delicious Low-FODMAP, Gluten-Free, Allergy-Friendly Recipes for a Happy Tummy
Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals.Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, sh…
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V210:
Noch nicht erschienen, Januar 2021
Produktdetails
- ISBN: 978-1-68268-491-7
- EAN: 9781682684917
- Produktnummer: 29929912
- Verlag: WW Norton & Co
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 224 S.
- Masse: H24.6 cm x B18.7 cm x D2.0 cm 655 g
- Abbildungen: More than 100 color photographs
- Gewicht: 655
Über den Autor
Alana Scott is based in Hamilton, New Zealand. Her successful website, alittlebityummy.com, is a hit with low-FODMAP adopters worldwide. She trained in business management and marketing, so the development of the website was a natural step for her when she was diagnosed with celiac disease, IBS, and multiple food allergies.
1 weiteres Werk von Alana Scott:
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