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Morc Coulson

The Fitness Instructor's Handbook 4th edition

Ebook (PDF Format)

The Fitness Instructor's Handbook, 4th edition, is the ultimate resource for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes - this guide covers every aspect of the theory needed to work as a fitness instructor.Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:- The skeletal system- Muscles and tendons- The energy system- Circulation and respiration- Components of fitness- Safety issues- Customer service- Screening clients- Planning and p… Mehr

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Produktdetails


  • ISBN: 978-1-4729-7736-6
  • EAN: 9781472977366
  • Produktnummer: 36595845
  • Verlag: Bloomsbury UK
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 352 S.
  • Plattform: PDF
  • Masse: 30'478 KB

Über den Autor


Morc Coulson is senior lecturer and the programme leader of Sport and Exercise Science at the University of Sunderland. He is the author of The Advanced Fitness Instructors Handbook (2008) and Practical Fitness Testing (2009).

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