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Lucy Smith

The Effect of Emotional-Self Disclosure

on Mental and Physical Health

Buch

For many,the effective and appropriate communication of emotions comes easily. Attachment bonds with our care-givers teach us how to acknowledge, identify, and talk about emotions, experiences and traumatic experiences. By using these skills we relieve stress by integrating thoughts with feelings, forming a narrative of our story, and lending structure to the experiences. By doing this we process our emotions and thus move it from explicit to implicit memory. In essence, we move on. What about those who lack sufficient attachment, who have not been taught how to identify emotions much less talk about them? Or those who block their emotions an… Mehr

CHF 80.00

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Produktdetails

  • ISBN: 978-3-8454-0871-2
  • EAN: 9783845408712
  • Produktnummer: 36372579
  • Verlag: LAP Lambert Academic Publishing
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 140 S.
  • Masse: H22.0 cm x B15.0 cm x D0.8 cm 227 g
  • Abbildungen: Paperback
  • Gewicht: 227

Über den Autor

Lucy Smith has a Masters in Gender Identity Disorder from the University of Ulster, a Ph.D. in fetal behaviour from Queen's University Belfast, and a Ph.D. in Clinical Psychology from the University of Limerick. She is currently working as a Clinical Psychologist in Co. Clare, Ireland.

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