The Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
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Produktdetails
- ISBN: 978-0-369-30435-3
- EAN: 9780369304353
- Produktnummer: 36100585
- Verlag: Readhowyouwant
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 550 S.
- Masse: H23.4 cm x B15.6 cm x D2.9 cm 825 g
- Abbildungen: Paperback
- Gewicht: 825
Über den Autor
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.
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