The Brain Fitness Book
How do you keep your brain working at its best as it ages?The Brain Fitness Book looks at the well-established science, and recent scientific revelations, and offers a well-balanced, clear, and colourful practical guide to keeping your brain fit. First, it shows you how your brain works - explaining how memories are stored and recalled, and how parts of your brain have different functions. It then gives you practical advice to keep the brain working to its maximum potential so that it is less prone to age-related decline and can conquer stress, anxiety, and the risk of depression. The book is packed with mental exercises and activities, featu…
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V213:
Noch nicht erschienen, April 2021
Produktdetails
- ISBN: 978-0-241-47098-5
- EAN: 9780241470985
- Produktnummer: 34575184
- Verlag: Dorling Kindersley
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 192 S.
- Masse: H23.3 cm x B19.3 cm
Über den Autor
A science and medical writer, Rita Carter has twice been awarded the Medical Journalists' Association prize for outstanding contribution to medical journalism. She has written several books and been shortlisted for the Royal Society Prize for Science Books. Rita also talks about the brain, consciousness, and behaviour to a wide range of groups at conferences, and workshops.
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