Philip Maffetone

The Big Book of Endurance Training and Racing

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Welcome to what will undoubtedly be a whole new level of athleticperformance.--Mark Allen, six-time winner of the Hawaii Ironman.

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Produktdetails

Weitere Autoren: Allen, Mark (Vorb.)

ISBN: 978-1-61608-065-5
EAN: 9781616080655
Produktnummer: 19359877
Verlag: Simon & Schuster N.Y.
Sprache: Englisch
Erscheinungsjahr: 2010
Seitenangabe: 528 S.
Ausstattung: Trade Paperback
Masse: H22.9 cm x B15.2 cm x D2.8 cm 603 g
Gewicht: 603

Über den Autor

Philip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports medicine, and internationally recognized educator and author in the fields of nutrition, biofeedback, exercise physiology, and athletic training over the course of his forty-year career. Since 1977, he has used the term “overfat” and has recommended low-carbohydrate and healthy fat eating.