Bernadine Douglas

The Banting Solution

Your low-carb guide to permanent weight loss

Ebook (PDF Format)

The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters' most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone. Most importantly, it teaches you how… Mehr

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Produktdetails

ISBN: 978-1-77609-100-3
EAN: 9781776091003
Produktnummer: 28515153
Verlag: Penguin Random House South Africa
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 304 S.
Plattform: PDF
Masse: 27'648 KB
Auflage: 2. Auflage

Über den Autor

Bernadine Douglas is the founder of the Slender Slim 4 U Banting Clinics group. Bernadine offers clients support and advice online through social media and personal consultations. She has diplomas in personal nutrition and nutritional therapy, a certificate in child nutrition and will be completing her certificate in sports nutrition in 2016.