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Patrick Holford

The 5-Day Diet

Lose weight, supercharge your energy and reboot your health

Buch

Alternating between fats and carbs to boost ketosis is advised on in this guide to supercharging energy and bringing about a health reboot.

CHF 19.90

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Produktdetails

  • ISBN: 978-0-349-42579-5
  • EAN: 9780349425795
  • Produktnummer: 32823159
  • Verlag: Little, Brown and Company
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 224 S.
  • Ausstattung: Trade Paperback
  • Masse: H21.6 cm x B13.5 cm x D1.6 cm 230 g
  • Gewicht: 230

Über den Autor

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

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