THE HEALTHY SMOOTHIE COOKBOOK
LOSE YOUR WEIGHT, DETOXIFY YOUR BODY, FIGHT YOUR DISEASES, AND START LIVING A HEALTHY LIFE
More than a third of adults in the world are overweight due to poor nutrition and junk food. This finding of a study by the Overseas Development Institute is alarming. Healthy eating has become a necessity. Of course, behind a healthy diet it is essential to exercise...So inside the book you will find: why it is essential to eat well with smoothies and all the benefits you can derive from it, and lots of very good smoothie recipes that will not only help us keep fit but also make us greedy, because the palate wants its share too.We have to learn to take care of ourselves by reading and putting into practice, and by doing so we will be able to…
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Produktdetails
- ISBN: 978-1-80286-522-6
- EAN: 9781802865226
- Produktnummer: 37222845
- Verlag: Daniele
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 108 S.
- Masse: H20.3 cm x B12.7 cm x D0.6 cm 126 g
- Abbildungen: Paperback
- Gewicht: 126
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