TERAPIA COGNITIVO CONDUCTUAL
TRASTORNO DE ANSIEDAD SOCIAL, PENSAMIENTO CRITICO, RECONFIGURAR SU CEREBRO, AUTOAYUDA Y REFUERZO DE LA AUTOESTIMA PARA PERSONAS INTROVERTIDAS. (CBT PARA PRINCIPIANTES)
You Are About To Learn How To Deal With Anxiety, Stress And Depression Effectively, Boost Your Self-Esteem And Rewire Your Brain For Greater Success!Owing to the stressful nature of today's life, many people are struggling with such problems like stress, anxiety, depression, low self-esteem, negative thinking, fear, worry and many related problems.What's sad is that we've so much gotten used to using medication for everything that we've not discovered the full power of natural remedies like cognitive behavioral therapy in bringing about the much needed change. Cognitive behavioral therapy has been found to be just as effective as medication a…
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Produktdetails
- ISBN: 978-3-949231-88-9
- EAN: 9783949231889
- Produktnummer: 35699788
- Verlag: Sergio Suzzi
- Sprache: Spanisch
- Erscheinungsjahr: 2021
- Seitenangabe: 522 S.
- Masse: H22.9 cm x B15.2 cm x D2.7 cm 748 g
- Abbildungen: Paperback
- Gewicht: 748
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