Strength and Conditioning in Sports
From Science to Practice
A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This textbook connects the mechanism with practical application. Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an Annual Plan, selection of the appropriate Periodization model and how to Program that model. In application, connec…
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V216:
Noch nicht erschienen, Juli 2022
Produktdetails
Weitere Autoren: Suchomel, Timothy J. (Hrsg.)
- ISBN: 978-1-00-060235-7
- EAN: 9781000602357
- Produktnummer: 38191206
- Verlag: Taylor & Francis Ltd.
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 344 S.
- Plattform: PDF
- Abbildungen: 83 farbige Abbildungen, 29 farbige Fotos, 54 farbige Zeichn., 22 schwarz-weiße Tabellen
Über den Autor
Michael H. Stone PhD is the Exercise and Sports Science Laboratory Director and the PhD Coordinator in the Department of Sport, Exercise, recreation and Kinesiology at East Tennessee State University Timothy J. Suchomel, PhD as an Assistant Professor in the Department of Human Movement Sciences at Carroll University, USA.
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