Shifting Gears
From Anxiety and Addiction to a Triathlon World Championship
It was never part of Adam Hill's life ambition or his genetic constitution to wear a Speedo in public, let alone compete in a triathlon. For the first three decades of life, he was the poster child for non-athleticism, obsessively unhealthy habits, and an intense fear of...well...everything.Yet at the age of thirty-three, with a physique that could only be described as Sasquatch with a Dad Bod, he put aside his insecurities and took his first step toward an outrageous dream: to qualify for the Ironman World Championship in Hawaii. It was a dream shared by nearly every other triathlete in the world, reserved for the top 1 percent of all athlet…
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Produktdetails
- ISBN: 978-1-5445-2585-3
- EAN: 9781544525853
- Produktnummer: 38366507
- Verlag: Extra Life Media
- Sprache: Englisch
- Erscheinungsjahr: 2022
- Seitenangabe: 306 S.
- Masse: H22.2 cm x B14.5 cm x D2.1 cm 580 g
- Abbildungen: HC gerader Rücken mit Schutzumschlag
- Gewicht: 580
Über den Autor
Adam Hill is an elite amateur triathlete with multiple podium finishes and has earned the distinctions of USA Triathlon All-American and Ironman All World Athlete. He was featured in the NBC Sports series Ironman: Quest for Kona (2017), which chronicled his successful attempt to qualify for the Ironman World Championship. Today, Adam is a business executive, coach, speaker, and author. Through his triathlon platform, Extra Life Fitness, he provides coaching, guidance, and resources to triathletes of all levels.You'll often find him speaking about personal transformation and overcoming anxiety at company events, on podcasts, and in other media-usually because they invited him.
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