David Kaye
Self Empowerment Therapy
From Theory to Practice Strategies for survival in a precarious age
Buch
According to SET theory, in order to function effectively inside their own skin and maintain their integrity, in the face of exponential cross purpose communication and increasingly conflictual stress resulting from an inability to reconcile the discrepancies between their own needs and their demands on others on the one hand, and others' demands on them and their needs, on the other, a person needs to identify which of their seven life domains including health, family, relationship, profession, education, finances and self, are not functioning, noting how the satisfactory domains are different. They then need to adopt cognitive and lifestyle…
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Beschreibung
According to SET theory, in order to function effectively inside their own skin and maintain their integrity, in the face of exponential cross purpose communication and increasingly conflictual stress resulting from an inability to reconcile the discrepancies between their own needs and their demands on others on the one hand, and others' demands on them and their needs, on the other, a person needs to identify which of their seven life domains including health, family, relationship, profession, education, finances and self, are not functioning, noting how the satisfactory domains are different. They then need to adopt cognitive and lifestyle restructuring micro-strategies and learn to invest an equal amount of their attention into all seven life domains at once rather than senselessly and aimlessly pouring energy, resources and time through futile efforts into and becoming pre-occupied with the life domains that are intractable and unsatisfactory.
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Produktdetails
- ISBN: 978-620-3-02887-4
- EAN: 9786203028874
- Produktnummer: 37103750
- Verlag: LAP Lambert Academic Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 84 S.
- Masse: H22.0 cm x B15.0 cm x D0.5 cm 143 g
- Abbildungen: Paperback
- Gewicht: 143
Über den Autor
David Kaye PhD ACS has worked as a Therapist and Researcher for over30 years helping thousands of individuals, couples and families. He is the pioneer of SelfEmpowerment Theory which is the theoretical basis for this book. David is passionately dedicatedto his family, his patients, his community and empowering disadvantaged people in need.
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