Michael (Hrsg.) Kellmann

Recovery and Well-being in Sport and Exercise

Interdisciplinary Insights

Ebook (PDF Format)

Bringing together the world's leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and within of a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, neuroscience… Mehr

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Produktdetails

Weitere Autoren: Beckmann, Jürgen (Hrsg.)

ISBN: 978-1-00-053006-3
EAN: 9781000530063
Produktnummer: 37268244
Verlag: Taylor & Francis Ltd.
Sprache: Englisch
Erscheinungsjahr: 2021
Seitenangabe: 256 S.
Plattform: PDF
Auflage: 1. Auflage
Abbildungen: 21 schwarz-weiße Abbildungen, 1 schwarz-weiße Fotos, 20 schwarz-weiße Zeichnungen, 2 schwarz-weiße Tabellen

Über den Autor

Prof. Dr. Michael Kellmann, is Head of Unit of Sport Psychology at the Faculty of Sport Science at Ruhr University Bochum (Germany). He is also an Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland (Australia).Prof. Dr. Jürgen Beckmann, is a Professor of Sport Psychology at the Faculty of Sport and Health Sciences of Technical University of Munich (Germany). He is also Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland (Australia) and Adjunct Professor at the Health Institute of the University of Limerick (Ireland).