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Jessica Harris

Quick and Easy Air Fryer Recipes Cookbook: Quick, Healthy, Easy And Delicious Recipes to Broil and Bake. Mouth-watering, Lose Weight Fast, Prevent Hyp

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For decades, chefs have used transfer ovens to mimic the effects of frying or cooking across the entire surface of the food. But the air never revolves fast enough to achieve this wonderful crunchy surface that we all enjoy in fried foods. With this process, the air circulates in high degrees, up to 201°C, to fry any food such as chicken, fish, or chips, etc. This innovation has changed the whole idea of cooking by reducing fat by up to 80% compared to traditional fried fat. Cooking the deep fryer releases heat through a heating element that cooks food in a healthier and more convenient way. Internal pressure increases the temperature, which… Mehr

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Produktdetails


  • ISBN: 978-1-914350-81-8
  • EAN: 9781914350818
  • Produktnummer: 36041568
  • Verlag: Lightning Source Inc
  • Sprache: Englisch
  • Erscheinungsjahr: 2021
  • Seitenangabe: 106 S.
  • Masse: H22.9 cm x B15.2 cm x D0.6 cm 167 g
  • Gewicht: 167

Über den Autor


Jessica is the author of multiple nonfiction books about many diets (keto, mediterranean, sirtfood diet etc..), a subject of which she is passionate about. After discovering the many benefits of following the these famous diets, she knew it was something she'd dedicate her life to spreading the word about.Jessica firmly believes that the diet has the power to regenerate cells, cleanse the body, and revitalize essential metabolic processes.She's basing her treatments, recipes, and therapies on her vast experience in healing people from different ailments, including diabetes, liver disease, and obesity.Drawing from her formal education, travel experience, and hands-on treatments, Jessica developed a unique understanding of the diet can and should be applied to produce maximum benefits.She has written many books deepening and expanding what is already a wealth of knowledge.In her books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious!

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